Can people with high uric acid levels consume protein powder?

People with high uric acid levels can consume protein powder in moderation without increasing their health burden. Protein powder helps supplement essential nutrients and enhance the body's immunity. Since protein powder is not a high-purine substance, moderate consumption will not elevate uric acid levels or cause discomfort in individuals with high uric acid. However, intake should be moderate; excessive consumption may increase gastrointestinal burden and lead to indigestion, abdominal pain, diarrhea, and other symptoms.