The Efficacy and Functions of Cycas Fruit
Disease description:
A friend gave me a few cycad seeds; I'd like to know what specific benefits and effects they have?
Iron tree fruit is a tropical fruit with a unique aroma and taste. It is rich in various nutrients such as vitamin C, vitamin A, vitamin E, and calcium, which can effectively improve immunity, promote metabolism, enhance muscle and nervous system functions, help prevent cardiovascular and cerebrovascular diseases, support liver health, improve the digestive system, and prevent anemia. In addition, iron tree fruit has anti-inflammatory properties, promotes wound healing, and improves sleep quality.