How to grow hair quickly
Disease description:
I've been staying up late recently and experiencing severe hair loss. I'd like to know how to make my hair grow faster?
Doctor's answer (1)
Dr. Liu Qingyun
In general, to grow hair quickly, it is important to properly care for your hair and avoid frequent perming or dyeing, as these can damage the hair and cause it to become thinner or shorter. Brush your hair daily to enhance its shine and stimulate hair growth. In terms of diet, consume more nutrient-rich foods such as proteins, vitamins, and trace elements, as these nutrients form the foundation for healthy hair growth. It is also recommended to avoid staying up late and to ensure adequate rest. If hair loss persists without improvement over time, it is advisable to seek medical attention promptly to support recovery.
