What to do about rough and dry skin after childbirth

After childbirth, if the skin becomes rough and dry, proper daily skincare is essential. Choose a gentle facial cleanser, maintain consistent hydration, and apply moisturizing creams or lotions to keep the skin well-nourished. Stay adequately hydrated by drinking plenty of water. Dietary adjustments are also important—consume foods rich in vitamins and moisture, such as fresh fruits and vegetables. Additionally, ensure sufficient sleep and a regular daily routine to support skin recovery. If symptoms persist or worsen, consider seeking medical advice.