What should I do if my stomach is still big after giving birth?

1. Control your diet: Minimize sugar and carbohydrates in your meals, drink fewer sugary beverages, and reduce consumption of desserts and candies. Eat more vegetables, fruits, milk, and other healthy foods. 2. Use a professional abdominal binder: An abdominal binder can help the abdomen recover quickly. It can generally be used three days after natural childbirth, but ensure it is worn correctly, neither too tight nor too loose. 3. Engage in moderate exercise: Appropriate physical activity helps burn body fat and promotes recovery. 4. Perform exercises such as sit-ups, but only when your physical condition allows, avoiding overexertion.