Manifestations and symptoms of kidney qi deficiency

Insufficiency of kidney qi leads to dysfunction of various body systems. Main symptoms include soreness and weakness in the lower back and knees, fatigue in the limbs, mental exhaustion, dizziness, tinnitus, seminal emission, impotence, and menstrual irregularities. Kidney qi deficiency is commonly seen in middle-aged and elderly people, but may also occur in younger individuals, often caused by insufficient kidney essence, emotional distress, excessive fatigue, improper diet, and other factors. Adequate rest should be taken, overexertion avoided, and good lifestyle habits maintained.