What to do about loose skin after fat loss

Engage in moderate exercise regularly to help strengthen muscles and make the skin firmer. Maintain a balanced diet rich in sufficient collagen, which helps enhance skin elasticity and firmness. Ensure adequate skin hydration by using moisturizing products to prevent dryness. Regularly massage and care for your skin to promote blood circulation, aiding in restoring skin tightness. Avoid smoking, limit alcohol consumption, and minimize prolonged exposure to ultraviolet radiation, as these unhealthy habits accelerate skin aging and lead to skin laxity.