What should I do about having goosebumps on my skin?

Patients experiencing goosebumps are advised to keep their skin clean and well-moisturized, avoiding excessive friction and irritation. Understanding the causes of goosebumps—such as cold temperatures, stress, or genetic factors—can also help in better managing and preventing them.

If symptoms persist or worsen, it is recommended to visit a dermatology clinic for professional diagnosis and treatment.