How to improve dull, sallow, and lackluster skin
Disease description:
How to improve dull, sallow skin lacking luster
Doctor's answer (1)
Dr. Liu Wenmin
Methods for improving dull, yellowish skin lacking luster mainly include the following:
1. Daily skincare: Pay attention to sun protection and hydration; use moisturizing skincare products to prevent moisture loss.
2. Dietary adjustments: Consume more foods rich in vitamins C and E, such as citrus fruits, kiwis, and nuts, to promote metabolism and antioxidant activity.
3. Adequate sleep: Ensure sufficient daily sleep to support skin cell repair and regeneration.
4. Medication: If the condition is caused by vitamin deficiency or anemia, take vitamin supplements or blood-nourishing medications under medical supervision.
5. Professional treatment: If dull, yellowish skin persists or worsens, seek medical advice and consider professional treatments such as photorejuvenation to improve skin tone.
