What should I do about yellowish facial skin?

When the facial skin appears yellowish, consider the following methods for improvement: 1. Daily调理 (daily regulation): - Dietary adjustments: Avoid excessive intake of foods high in carotenoids, such as carrots and pumpkins, to prevent carotenemia-induced skin yellowing. - Vitamin supplementation: Increase consumption of foods rich in vitamins C, A, and E—such as fresh fruits, vegetables, and nuts—to improve skin tone. - Liver heat regulation: Excessive liver fire may contribute to yellowish skin; it is advisable to consume cooling and heat-clearing foods like bitter melon and mung beans. - Regular exercise: Physical activity promotes metabolism and improves blood circulation, which can help alleviate skin yellowing. 2. Limit prolonged sun exposure. When outdoors, use sun protection measures such as umbrellas and sunscreen to reduce UV damage to the skin.