What to do when skin barrier function is impaired
Disease description:
What to do about impaired skin barrier function
When the skin barrier function is compromised, the following measures can be taken to promote repair:
1. Avoid irritation: Discontinue use of harsh cosmetics and skincare products; opt for gentle, non-irritating alternatives.
2. Hydrate and moisturize: Use products containing moisturizing ingredients such as hyaluronic acid and glycerin to help restore the skin's moisture.
3. Sun protection: Apply sunscreen when going outdoors to prevent further UV damage to the skin.
4. Dietary adjustments: Consume more foods rich in vitamins, minerals, and protein—such as apples and grapes—to support skin repair.
5. Lifestyle modifications: Maintain adequate sleep, exercise regularly, and avoid unhealthy habits like staying up late or smoking to promote overall skin health.