What should I do about dry skin on the body?

When the skin on the body is dry, the following measures can be taken to improve the condition: 1. Drink plenty of water to help keep the skin hydrated; ensure adequate daily fluid intake. 2. Use lukewarm water for bathing to avoid excessive heat, which can cause loss of skin moisture. At the same time, choose mild shower gels and bathing products. 3. Immediately after bathing, apply a moisturizing lotion or body cream to lock in moisture and prevent dryness. 4. Increase intake of foods rich in healthy fats, such as nuts, fish, and avocados, as well as antioxidant-rich foods like fruits and vegetables, both of which help improve dry skin. 5. Over-cleansing can strip the skin of its natural oils, leading to dryness; therefore, reduce the frequency of using soaps and cleansers.