The benefits and effects of泡 water with lotus seed heart tea

Lotus seed embryos have the effects of relieving summer heat, clearing heat and reducing irritability, as well as nourishing the heart and enhancing brain function. When steeped in water, lotus seed embryos release alkaloids that promote blood vessel dilation—through the release of alkaloids and histamine—helping to lower blood pressure and providing beneficial protection for the heart. Drinking lotus seed embryo infusion can also significantly improve skin laxity or wrinkle formation, making the skin and muscles smoother and more elastic. Furthermore, it is effective in treating diarrhea and helps regulate sleep quality for individuals suffering from insomnia and restlessness. Additionally, lotus seed embryo tea is particularly beneficial in managing insomnia and irritability caused by excessive heart fire. However, due to its cold nature, people with a cold body constitution should avoid consuming it.