What causes dizziness during menstruation?

Possible causes of dizziness during menstruation include the following: 1. Physiological response: Hormone levels in women fluctuate during menstruation, which may lead to emotional instability and stimulation of intracranial nerves, resulting in dizziness. 2. Excessive blood loss: Heavy menstrual flow can cause significant blood loss, leading to oxygen deficiency in the body and affecting the nervous system, thereby causing dizziness. It is recommended to consume more iron- and protein-rich foods such as lean meat and eggs to replenish nutrients. 3. Low blood sugar: Some women may experience hypoglycemia during their period, with symptoms such as sweating and dizziness, which can also contribute to dizziness. It is advisable to maintain healthy eating habits, eat regular meals, and avoid excessive hunger or overeating.