Is the purine content high in chicken thighs?

The purine content of chicken thighs is relatively high, classifying them as a moderate-purine food. Specifically, the purine content in 100 grams of chicken thigh ranges roughly between 50 and 150 milligrams, and may even reach 140.3 milligrams or higher (approximately 150–160 milligrams). This range indicates that the purine level in chicken thighs is neither particularly low nor especially high. For individuals who need to control their purine intake—such as those with gout—chicken thighs should be consumed in moderation, avoiding long-term or excessive consumption. Additionally, cooking methods are important; boiling or clear stewing are preferable, while frying or grilling—methods that can increase purine levels—should be avoided, so as to keep the impact on purine intake within acceptable limits.