Can eating durian enhance male sexual performance?

Jun 06, 2024 Source: Cainiu Health
Disease description:

I tend to have a shorter duration during intercourse. Can eating durian enhance male sexual performance?

Doctor's answer (1)
Dr. He Haochen
Durian has certain aphrodisiac effects for men. Rich in various vitamins, minerals, and amino acids, durian provides multiple nutritional benefits that positively impact male health. Components such as glutamic acid in durian participate in the metabolic synthesis of nucleic acids and proteins, helping to enhance immune function and stress resistance. Additionally, durian possesses nourishing and yang-tonifying properties, along with the ability to dispel cold and promote blood circulation, which may increase male libido and stamina, thereby contributing to improved sexual well-being. However, durian is not a special potency-enhancing drug—its effects may vary among individuals, and it should be consumed in moderation. Excessive consumption may lead to adverse reactions such as "heatiness." Therefore, men should consume durian in appropriate amounts according to their individual conditions to achieve optimal benefits.