What are the benefits of soaking feet in Artemisia argyi (mugwort) water?

Jun 11, 2024 Source: Cainiu Health
Disease description:

Mom bought some mugwort leaves and mentioned using them to soak her feet. I'm not sure what the benefits are—what are the advantages of soaking your feet in mugwort water?

Doctor's answer (1)
Dr. He Haochen
Benefits of soaking feet in mugwort (Aiye) water: 1. Mugwort has the effect of warming the meridians and promoting circulation, which can accelerate blood flow in the feet, relieve foot fatigue, and improve symptoms of cold hands and feet. 2. Soaking feet in mugwort water helps eliminate internal coldness and is especially suitable for individuals with a cold body constitution. It is significantly effective in relieving joint pain and rheumatic conditions. 3. Mugwort foot soaks can enhance cellular activity and boost immunity, helping prevent respiratory illnesses such as influenza. For skin issues like athlete's foot and tinea pedis (fungal infections), the antibacterial and anti-inflammatory properties of mugwort are also notably effective. 4. Soaking feet in mugwort water not only warms the body and relieves fatigue but also strengthens immunity and improves skin condition. If any adverse reactions occur, discontinue use immediately.