How to restore vision for myopia
Disease description:
My child plays on the smartphone excessively, often sneaking phone usage when we're not paying attention. Recently, during a vision check, it was found that he has developed mild myopia. I'd like to ask, what is the best way to recover from myopia?
Doctor's answer (1)
Dr. Wang Shuai
1. Dietary adjustment: Eat more foods rich in carotene and vitamin A, such as carrots, vegetables, liver, milk, etc., which help prevent dry eye and night blindness and are beneficial for eye health.
2. Exercise: Engage regularly in physical activities such as long-distance running to avoid suboptimal health conditions, helping to prevent excessive eye strain.
3. Daily eye care: If you experience eye fatigue, relieve it by blinking frequently, covering your eyes with your palms, or performing eye exercises to improve eye blood circulation.
4. Eye hygiene: Avoid staring at one spot for prolonged periods. After extended reading or computer use, take appropriate breaks and stay away from electronic screens.
5. Professional treatment: If myopia is severe or progressively worsening, consult a specialist to consider corrective lenses or surgical options.
