What color is good for the eyes?
Disease description:
My younger brother has 200 degrees of myopia. The doctor advised him to frequently look at things beneficial for the eyes, especially green objects. What are the benefits of green for the eyes? And which other colors are good for eye health?
Doctor's answer (1)
Dr. Wang Shuai
The following colors are particularly beneficial for the eyes:
1. Green: Green is the most common color in nature, and its light absorption is moderate, causing minimal stimulation to the retina. Looking at green frequently can help relax the eyes, relieve eye fatigue, and help prevent myopia.
2. Blue: Blue is a cool color with a relaxing effect that helps stabilize emotions and reduce fatigue. Light blue, in particular, helps calm the mind and alleviate tiredness, while dark blue has a more pronounced sedative effect.
3. Cyan: Cyan moderately absorbs and reflects light, effectively reducing eye strain and relieving tension. Additionally, cyan promotes blood circulation in the eyes, helping to improve the overall ocular environment.
