Precautions for Advanced Maternal Age Pregnancies

Advanced maternal age refers to pregnant women who are 35 years old or older. The following points require special attention during pregnancy: 1. Pre-pregnancy checkups: Undergo thorough pre-pregnancy examinations to ensure good physical health and prevent complications such as eclampsia and gestational hypertension. 2. Dietary adjustments: Maintain a balanced diet, consume plenty of fresh vegetables and fruits, avoid excessive intake of preserved and high-calorie foods, prefer light flavors, and reduce consumption of high-fat, high-salt, and high-sugar foods. 3. Lifestyle habits: Ensure adequate sleep, avoid strenuous exercise, stay away from crowded places, maintain external genital hygiene, and prevent infections. 4. Psychological well-being: Maintain emotional stability, avoid excessive stress and anxiety, communicate frequently with family and friends, and keep a cheerful mood.