How often should cupping be done for dampness accumulation?

When dampness is excessive, cupping therapy is an effective method for removing dampness. The frequency of cupping should be determined according to individual conditions. For most patients with excessive dampness, it is recommended to receive cupping treatment 1–2 times per week. This helps unblock meridians, promote blood circulation, resolve blood stasis, and effectively eliminate dampness. Patients with stronger constitutions may undergo cupping every 2–3 days, while those with weaker constitutions should space sessions every 3–7 days. For beginners, it's advisable to start with a lower frequency and gradually increase the number of sessions as the body adapts. Each cupping session should not last too long—generally no more than 10 minutes—to avoid skin irritation or injury. Additionally, after cupping, one should avoid exposure to wind, cold, or taking a bath immediately to prevent dampness from re-entering the body.