What should be done about constipation in women after normal delivery?
Disease description:
I'm 26 years old and it's been over twenty days since I gave birth vaginally. Recently, I've developed constipation and am having difficulty passing stool. What should I do?
Doctor's answer (1)
Dr. Li Jingxiang
After a vaginal delivery, if a mother experiences constipation, the following measures can be taken to relieve symptoms:
1. Adjust diet: Increase intake of foods rich in dietary fiber, such as dragon fruit, celery, sweet potatoes, and corn, to enhance gastrointestinal motility and improve constipation.
2. Engage in appropriate exercise: Choose suitable aerobic activities based on individual conditions, such as jogging or yoga, to promote blood circulation, boost immune function, and aid in restoring normal intestinal motility.
3. Abdominal massage: Use the palm to massage the abdomen in a clockwise direction, which helps stimulate gastrointestinal movement, improve digestive function, and alleviate constipation.
4. Medication: If constipation is severe, prokinetic medications such as mosapride citrate tablets or domperidone tablets may be used under medical supervision.
Mothers with concerns should seek timely medical advice.
