What should be done about short duration during sexual intercourse?
Disease description:
What should be done if sexual intercourse time is short
Doctor's answer (1)
Dr. Li Mingchuan
When facing the issue of short duration during sexual activity, it's important not to become overly anxious. Relaxing the mind and body and reducing stress can help prolong sexual intercourse. Communicate openly with your partner and work together to address the issue. Engage in regular aerobic exercises such as running or swimming to improve physical fitness and stamina. Avoid unhealthy habits like staying up late or excessive drinking, and maintain a regular sleep schedule. If the problem persists or significantly affects your quality of life, consider consulting a doctor or a sex therapist. Everyone's situation is unique, so finding the approach that works best for you is essential.
