The benefits and side effects of drinking胖大海 (Sterculia lychnophora) soaked in sugared water

In traditional Chinese medicine, soaking胖大海 (Sterculia scaphigera) seeds in water for consumption is believed to have the effects of clearing heat, moistening the lungs, lubricating the intestines to relieve constipation, and relieving cough. It can effectively alleviate symptoms such as cough and throat discomfort caused by lung heat, while also promoting intestinal health and relieving constipation. However, there are some potential side effects associated with 胖大海. Due to its cold nature, prolonged or excessive consumption may lead to gastrointestinal discomfort, including diarrhea and abdominal pain. The alkaloid-like active components in 胖大海 may cause a drop in blood pressure, so individuals with hypotension should use it cautiously. Additionally, some people may be allergic to certain components in 胖大海, leading to allergic reactions. When using 胖大海 soaked in water, one should be aware of these possible side effects and consult a doctor or pharmacist before use.