The benefits and effects of drinking water infused with mulberry leaves in spring

The benefits and effects of drinking water infused with spring mulberry leaves are diverse. Spring mulberry leaves are rich in nutrients such as amino acids and carbohydrates, and have the effect of nourishing the liver and kidneys, helping to relieve symptoms like dizziness and blurred vision caused by yin deficiency of the liver and kidneys. The alkaloids in spring mulberry leaves can regulate the endocrine system, promote insulin secretion, and thereby lower blood glucose levels. The dietary fiber in spring mulberry leaves helps enhance intestinal function and alleviate constipation. Meanwhile, their flavonoid components possess antioxidant properties that can reduce the risk of cardiovascular diseases. Individuals with spleen and stomach deficiency-cold should use this under medical guidance to avoid worsening gastrointestinal discomfort. Drinking spring mulberry leaf infusion in moderation allows one to enjoy its health benefits while avoiding unnecessary side effects.