How to treat dry mouth and sore throat

The treatment for dry mouth and thirst primarily depends on its underlying cause. The following are recommended therapeutic measures: 1. Increase fluid intake: Ensure adequate daily hydration, with a recommendation of at least 2,500–3,000 ml. Prefer plain water or tea, and avoid beverages high in sugar. 2. Adjust dietary habits: Reduce salt consumption and eat more light, vitamin-rich foods such as cucumbers and tomatoes. Minimize the use of salty seasonings like salt and light soy sauce during cooking. 3. Treat specific underlying causes: If dry mouth results from conditions such as diabetes or Sjögren's syndrome, appropriate medical treatment should be administered under a doctor's guidance. 4. Traditional Chinese medicine (TCM) regulation: According to TCM theory, treatments may include strengthening the spleen and boosting qi, clearing heat and promoting body fluid production, or nourishing yin and moistening dryness. Herbal formulas such as Bu Zhong Yi Qi Tang (Tonify the Middle and Augment the Qi Decoction), Huang Lian Shang Qing Wan (Coptis Upper Clearing Pills), and Liu Wei Di Huang Wan (Six-Ingredient Rehmannia Pills) may be used, but must be taken under the supervision of a qualified practitioner.