What causes muscle and bone pain?

Musculoskeletal pain can be caused by various factors. Common causes include: 1. Poor posture: Maintaining incorrect posture for prolonged periods, such as looking down at a mobile phone or sitting for long durations without movement, increases stress on muscles and bones, leading to pain. 2. Sports injuries: Excessive exercise, sudden increases in exercise intensity, or inadequate warm-up activities may result in muscle strains, sprains, or ligament injuries, thereby causing pain. 3. Inflammatory conditions: Inflammatory diseases such as arthritis can cause swelling, inflammation, and pain in the tissues surrounding the joints. 4. Bone problems: Conditions such as fractures and osteoporosis may also lead to musculoskeletal pain. 5. Other factors: Nerve disorders, infections, fibromyalgia, autoimmune diseases, and medication side effects can also contribute to musculoskeletal pain. Given the wide range of possible causes, determining the exact reason for musculoskeletal pain requires evaluation based on specific symptoms and medical diagnosis. If pain persists or worsens, it is advisable to seek medical attention promptly.