How to deal with gum pain caused by excessive heat in the gums

When gums become painful due to excessive internal heat, the following measures can help alleviate the discomfort: 1. Dietary adjustments: Avoid consuming spicy or irritating foods to reduce irritation to the gums. Increase intake of fresh vegetables and fruits, especially those rich in vitamin C, which can help reduce inflammation and pain. 2. Oral hygiene: Maintaining good oral hygiene is essential. Brush teeth regularly, use dental floss to clean between teeth, and schedule routine dental checkups and cleanings. 3. Medication: Under a doctor's guidance, heat-clearing and detoxifying medications such as Niuhuang Jiedu Pian (Calculus Bovis Detoxication Tablets) or Huanglian Shangqing Pills may be taken to relieve gum pain. For severe pain, over-the-counter analgesics may also be considered. 4. Cold compress: Applying a cold compress using ice packs or a cold towel on the affected area can help reduce swelling and alleviate pain. When gum pain occurs due to excessive internal heat, comprehensive management involving diet, oral hygiene, medication, and cold compress should be implemented to relieve pain as soon as possible. Patients with concerns are advised to seek timely medical consultation.