The Benefits and Effects of Drinking Water Infused with Huang Qi (Astragalus) and Luo Han Guo (Monk Fruit)

The benefits and effects of drinking water infused with Huang Qi (Astragalus) and Luo Han Guo (Siraitia grosvenorii) mainly include the following aspects: 1. Enhancing immunity: Huang Qi contains large amounts of amino acids, trace elements, polysaccharides, and other substances that can effectively improve immunity and prevent diseases such as colds. Luo Han Guo has functions of promoting saliva production to relieve thirst, clearing heat, moistening the lungs, benefiting the throat, and improving voice, and it also enhances human immunity. 2. Regulating blood glucose and blood lipids: Drinking water infused with Huang Qi can lower blood glucose levels and improve insulin secretion function. When combined with Luo Han Guo, it further reduces blood glucose and lipid levels and protects the cardiovascular system. 3. Invigorating Qi and nourishing blood: Huang Qi has the effect of tonifying the middle jiao, replenishing Qi, and enriching blood. It can treat conditions such as physical fatigue and Qi deficiency. When used together with Luo Han Guo in infused water, it can also moisturize the mucous membranes of the digestive system and promote gastrointestinal motility. 4. Detoxifying and beautifying the skin: Huang Qi can remove toxins from the body, making the skin moist and lustrous, while the vitamin C and E in Luo Han Guo help eliminate free radicals in the body, collectively contributing to beautification and skin health. However, although drinking water infused with Huang Qi and Luo Han Guo is beneficial, it cannot replace medical treatment. Individuals experiencing disease symptoms should seek timely medical attention.