What kind of tea is effective for beauty and complexion improvement?

Beauty and complexion enhancement can be naturally and effectively achieved through drinking tea. Various types of tea offer this benefit, with rose tea, jasmine tea, and green tea being particularly notable. Drinking rose tea, jasmine tea, or green tea can significantly contribute to beauty and complexion improvement, and selection can be based on personal taste and needs. 1. **Rose Tea:** Rich in anthocyanins and vitamins, it helps regulate blood circulation, eliminate free radicals in the body, and enhance skin elasticity. 2. **Jasmine Tea:** Its fragrant aroma helps soothe emotions, while the polyphenols and vitamins in the tea provide antioxidant effects that benefit complexion and skin health. 3. **Green Tea:** Abundant in polyphenols and catechins, it possesses strong antioxidant properties that protect the skin from damage caused by free radicals and slow down skin aging.