What are the home remedies for a baby's cough and runny nose?

Jun 26, 2024 Source: Cainiu Health
Disease description:

The baby has had a cough and runny nose for several days. I heard from a neighbor that home remedies can also help treat these symptoms. Could you please suggest some home remedies?

Doctor's answer (1)
Dr. Zhou Xiaofeng
When a baby has a cough and runny nose, dietary remedies can be used as an adjunct to relieve symptoms. 1. Honey water is a good option; mix an appropriate amount of honey into warm water to help alleviate coughing and throat discomfort. 2. Chicken soup is also recommended, as the nutrients and warmth from the chicken may help relieve nasal congestion. 3. Fruit juices such as lemon and orange juice are rich in vitamin C, which can strengthen the immune system. For babies with weak digestion, easily digested porridge, such as rice porridge or pumpkin porridge, can provide sufficient energy and nutrition. 4. Brown sugar ginger tea is suitable for babies with mild cold symptoms due to its properties of dispelling wind and cold. It should be noted that although dietary remedies can be beneficial, prompt medical attention is still necessary if symptoms are severe.