The Efficacy and Effects of Drinking Hawthorn Tea
Disease description:
I haven't had much appetite these past few days and have been experiencing poor appetite. A friend suggested drinking hawthorn berry tea. I would like to know, what are the benefits and effects of drinking hawthorn berry tea?
Doctor's answer (1)
Dr. Shen Yonghua
Drinking hawthorn berry tea offers various health benefits and functions:
1. **Lowers blood lipids and blood pressure**: The active substances in hawthorn, such as triterpenoid compounds and flavonoids, help promote fat metabolism, reduce blood lipid and cholesterol levels, and thus help prevent cardiovascular diseases. Meanwhile, components like vitamin C and vitamin E in hawthorn also contribute to lowering blood pressure.
2. **Aids digestion**: Hawthorn contains multiple beneficial substances that can stimulate the secretion of digestive fluids and promote gastrointestinal motility, helping to relieve gastrointestinal discomfort such as indigestion and bloating.
3. **Enhances immunity**: Rich in various vitamins and minerals, hawthorn can strengthen the body's immune system and help prevent illnesses such as the common cold.
4. **Relieves anxiety**: The active ingredients in hawthorn help regulate the nervous system, alleviate anxiety, and improve sleep quality.
