The Efficacy and Effects of Drinking Water Infused with Agastache and Perilla Seed
Disease description:
I have been feeling nauseous and unwell lately, and I heard that drinking a decoction of Agastache and Perilla seed might help. I would like to know, what are the effects and benefits of drinking Agastache and Perilla seed water?
Doctor's answer (1)
Dr. Shen Yonghua
The benefits and effects of drinking water infused with Agastache (Huoxiang) and Perilla seed (Suzi) are mainly reflected in the following aspects:
1. **Relieving superficies and dispersing cold**: Both Agastache and Perilla seed have the effect of dispersing cold, which can help alleviate symptoms such as wind-cold感冒 (common cold due to wind-cold), headache, and nasal congestion.
2. **Harmonizing the stomach and regulating qi**: Agastache can resolve dampness and harmonize the stomach, while Perilla seed helps to regulate qi and resolve phlegm. Together, they can improve gastrointestinal discomfort such as nausea, vomiting, and chest or epigastric fullness and stuffiness.
3. **Moistening the intestines and relieving constipation**: Perilla seed is rich in oils and can help moisten the intestines and promote bowel movements, thereby alleviating conditions such as dry intestines and constipation.
4. **Antibacterial and anti-inflammatory effects**: Agastache contains antibacterial components that can inhibit bacterial growth and provide certain anti-inflammatory effects.
