The Efficacy and Effects of Drinking Water Infused with Fructus Aurantii Immaturus (Zhi Shi) and Bletilla striata (Bai Ji)

Drinking water infused with Fructus Aurantii (Zhi Shi) and Rhizoma Bletillae (Bai Ji) offers various health benefits. Zhi Shi infusion helps resolve phlegm, regulate qi, and relieve food stagnation. It can alleviate symptoms of chest obstruction, epigastric fullness, and organ prolapse. It also regulates gastrointestinal motility and improves cardiac function. Bai Ji infusion possesses astringent and hemostatic properties, promoting wound healing and reducing swelling. It is effective in treating hematemesis, hemoptysis, and traumatic bleeding. Furthermore, Bai Ji can moisten the lungs, resolve phlegm, provide antioxidant effects, and potentially slow the aging process. When used together, Zhi Shi and Bai Ji synergistically regulate qi, relieve food stagnation, reduce swelling, and dissipate nodules. This combination is suitable for conditions arising from emotional stress and food retention, such as abdominal distension and fullness. However, it is important to note that pregnant women and individuals with qi deficiency should avoid its use. Consultation with a qualified healthcare professional is strongly advised before consumption.