The功效and effects of drinking water infused with garlic and brown sugar

Jun 28, 2024 Source: Cainiu Health
Disease description:

I have had a cough recently and have been feeling quite uncomfortable from continuous coughing. I heard that drinking water infused with garlic and brown sugar might help, so I would like to learn more about the effects and benefits of drinking water infused with garlic and brown sugar.

Doctor's answer (1)
Dr. Shen Yonghua
Drinking water infused with garlic and brown sugar offers multiple health benefits. It can help soothe the lungs and relieve coughing, aiding in alleviating symptoms such as cough and phlegm production. Additionally, this combination can help dispel cold and warm the body, potentially serving as a preventive and therapeutic measure against colds caused by exposure to cold. Moreover, consuming garlic and brown sugar water may promote blood circulation and relax muscles and meridians. Notably, allicin, a compound found in garlic, has antibacterial properties and can enhance immune function. However, individuals with gastrointestinal disorders should avoid consuming large amounts to prevent irritation to the gastrointestinal tract. Moderate consumption of garlic and brown sugar water is beneficial to health.