The Efficacy and Effects of Drinking Pu'er Tea with Tangerine Peel (Chenpi) Soaked in Water

Jun 28, 2024 Source: Cainiu Health
Disease description:

My father usually enjoys drinking tea, and recently he has been consuming Pu'er tea along with aged tangerine peel (chenpi) steeped in water. I would like to know what are the benefits and effects of drinking Pu'er tea with aged tangerine peel.

Doctor's answer (1)
Dr. Shen Yonghua
The benefits and effects of drinking pu'er tea with aged tangerine peel mainly include: 1. Moistening the lungs and strengthening the spleen: Aged tangerine peel has the effect of regulating qi and strengthening the spleen, while pu'er tea can clear heat and promote body fluid production. Together, they help moisturize the lungs, strengthen the spleen, and alleviate symptoms of qi stagnation in the stomach and spleen. 2. Relieving food accumulation and stagnation: This tea can stimulate appetite, relieve stomach bloating, belching, and other issues, aid digestion, and reduce discomfort caused by indigestion. 3. Regulating blood lipids: The active ingredients in pu'er tea and aged tangerine peel can dilate blood vessels, improve circulation, and help regulate blood lipid levels. 4. Antioxidant effects: Elements such as tea polyphenols, vitamin C, and vitamin E in the tea provide antioxidant benefits, which may help delay aging.