The efficacy and benefits of drinking water infused with lemon slices and goji berries.

The benefits and effects of drinking water infused with lemon slices and goji berries are mainly reflected in the following aspects: 1. Skin beautification and nourishment: Lemon slices are rich in vitamin C, which can effectively inhibit the activity of tyrosinase and reduce melanin in the skin, thus achieving a skin-whitening effect. Goji berries, on the other hand, can improve physical health, promote better sleep, and contribute to overall skin beauty and nourishment. 2. Enhanced immunity: Vitamin C in lemons can boost the immune system, while goji polysaccharides found in goji berries also enhance immune function. When combined, their immune-boosting effects are even more pronounced. 3. Heat-clearing and vision improvement: Lemon slices have a cooling effect when infused in water and can help relieve internal heat. Goji berries nourish the liver and improve vision. Together, they work synergistically to provide a heat-clearing and vision-enhancing effect.