Why does eating plantains cause stomach pain?

Possible causes of stomach discomfort after eating bananas include: 1. Overconsumption: Bananas are rich in dietary fiber. Eating too many bananas may cause excessive gastrointestinal motility, leaving insufficient time for food to be properly digested and absorbed, thus leading to indigestion symptoms such as abdominal distension and pain. 2. Gastrointestinal dysfunction: Excessive banana consumption may also cause gastrointestinal functional disorders and inflammatory responses, resulting in diarrhea, and severe cases may lead to fluid and electrolyte imbalances. 3. Individual differences: Bananas are cold in nature. People with spleen and stomach deficiency patterns or chronic diarrhea may be more prone to diarrhea or stomach discomfort. 4. Sugar intake: Bananas contain a certain amount of sugar. Overconsumption may cause elevated blood sugar levels, which could exacerbate the condition for individuals with diabetes.