How to Protect Your Teeth
Disease description:
When I was a child, I loved eating candy, which resulted in several cavities. I recently went to the dental hospital to get fillings and repairs done. May I ask how to protect my teeth moving forward?
Doctor's answer (1)
Dr. Guo Huijie
To protect your teeth, it is important to brush your teeth twice daily, in the morning and evening, using fluoride toothpaste, and to employ proper brushing techniques such as the Bass method, to thoroughly clean the surfaces of the teeth and spaces between them.
It is also advisable to use dental floss and mouthwash regularly to remove plaque and food debris that may be difficult to reach with a toothbrush.
Avoid excessive consumption of sugary foods and beverages, which may lead to tooth decay.
Regular dental checkups and professional cleanings at a dental clinic, as well as prompt treatment of oral issues such as impacted wisdom teeth and periodontal disease, are also essential measures for maintaining dental health.
Protecting your teeth requires consistent effort, starting with daily habits, emphasizing oral hygiene, and preventing the occurrence of oral diseases.
