Effects and Functions of Constipation-Relieving Fruit

Hello, “Constipation-Relieving Fruit” (also known as “Sausage Fruit”) refers to the dried, mature fruit of *Cassia fistula*, a leguminous plant. **Effects and Benefits of Constipation-Relieving Fruit:** 1. **Clears Heat and Toxins; Relieves Constipation**: This fruit is rich in dietary fiber, which stimulates peristalsis in the large intestine and promotes regular bowel movements—thereby aiding in the elimination of toxins. Additionally, its abundant aromatic compounds effectively dissolve fat and exert notable diuretic and anti-edema effects. 2. **Regulates Endocrine Imbalance**: For individuals experiencing facial hyperpigmentation or acne due to endocrine disruption, this fruit helps fade dark spots and reduce acne. It also effectively alleviates halitosis caused by excessive “deficiency fire” (a TCM concept referring to internal heat resulting from yin deficiency). I hope this information is helpful. Wishing you good health and happiness!