The Efficacy and Benefits of Drinking Water Infused with Alisma and Astragalus

The benefits and effects of drinking water infused with Alisma (Ze Xie) and Astragalus (Huang Qi) are as follows: Alisma (Ze Xie): 1. Promotes diuresis and removes dampness: Alisma helps promote urination and eliminate dampness, thereby alleviating symptoms such as edema and difficult urination. 2. Clears heat: Alisma is cold in nature and can clear internal heat, making it effective in treating heat-related conditions such as difficult urination, edema, and diarrhea. 3. Reduces turbidity and lowers lipids: Alisma also helps reduce blood lipid levels and can serve as an adjunctive treatment for hyperlipidemia. Astragalus (Huang Qi): 1. Tonifies qi and nourishes blood: Astragalus contains various amino acids, trace elements, and polysaccharides that help replenish qi and blood, improving symptoms of qi deficiency and blood deficiency. 2. Enhances immunity: Astragalus strengthens the immune system, helping to prevent illnesses such as the common cold. 3. Supports heart health: Astragalus helps reduce blood viscosity and lower blood pressure, offering protective benefits for the heart. 4. Nourishes the liver and kidneys: Astragalus provides significant tonic effects for individuals with kidney qi deficiency or kidney yin deficiency. However, it is important to consume these herbs in moderation and avoid excessive intake.