How to manage bad breath caused by poor stomach health

The regulation of halitosis caused by poor stomach health can be addressed in the following ways: 1. Adjust eating habits: Reduce intake of greasy, spicy, and irritating foods. Eat more vegetables, fruits, whole grains, and fiber-rich foods to help improve stomach function. 2. Maintain a regular lifestyle: A consistent daily routine is crucial for the digestive system. Going to bed early, waking up early, and ensuring adequate sleep help the body recover and maintain metabolic balance. 3. Maintain oral hygiene: Brush teeth 2–3 times daily, use dental floss to clean between teeth, and schedule regular dental cleanings to reduce bacterial growth in the mouth, thus alleviating bad breath. 4. Engage in moderate exercise: Performing moderate aerobic exercises such as walking or jogging can promote gastrointestinal motility, improve digestion, and reduce occurrences of halitosis. 5. Medication: If halitosis symptoms are severe, gastrointestinal medications such as antacids or digestive enzymes may be taken under a doctor's guidance to relieve stomach discomfort and bad breath. If you have any concerns, please consult a relevant healthcare professional.