Can a pregnant woman with high blood sugar eat half an apple?
Disease description:
I am currently seven months pregnant. Since my blood sugar levels were found to be high, I have been eating fewer fruits, but this has led to a lack of vitamins. May I ask if it is safe for a pregnant woman with high blood sugar to eat half an apple?
Doctor's answer (1)
Dr. Yang Ziqi
When a pregnant woman has high blood sugar, she can eat half an apple. As a fruit, apples are rich in vitamins, minerals, and dietary fiber, which are beneficial to the health of both the pregnant woman and the fetus. Apples also contain a certain amount of sugar, and excessive consumption may cause an increase in blood sugar levels. Therefore, for pregnant women with high blood sugar, eating half an apple is a relatively reasonable portion, satisfying nutritional needs while avoiding significant fluctuations in blood sugar levels. At the same time, when choosing apples, pregnant women should preferably select fresh, unprocessed apples and avoid eating them on an empty stomach to minimize the impact on blood sugar. In addition, pregnant women should regularly monitor their blood sugar levels and adjust their diet plan according to medical advice to ensure the health of both mother and baby.
