What nuts can people with cirrhosis eat?

Jul 02, 2024 Source: Cainiu Health
Disease description:

My colleague has been diagnosed with cirrhosis. I heard he enjoys eating nuts and want to buy some for him. What types of nuts can someone with cirrhosis eat?

Doctor's answer (1)
Dr. Yang Ziqi
Patients with cirrhosis can eat various nuts, but in moderation. Recommended nuts include: 1. **Walnuts**: Rich in unsaturated fatty acids, protein, and vitamins, they help replenish essential nutrients and promote brain development. 2. **Cashews**: High in unsaturated fatty acids, they promote the absorption of fat-soluble vitamins and improve liver function. However, intake should be controlled to prevent elevated blood lipids. 3. **Almonds**: Contain abundant monounsaturated fatty acids, which can lower low-density lipoprotein (LDL) cholesterol and help prevent atherosclerosis. 4. **Hazelnuts**: Provide protein, vitamins, and minerals, and are rich in antioxidants that promote gastrointestinal health and support liver protection. 5. **Pistachios**: Contain various amino acids and trace elements that aid in liver cell repair and regeneration; moderate consumption does not increase the burden on the liver.