Can I eat honey if I have high blood sugar and constipation during the second trimester of pregnancy?

Jul 02, 2024 Source: Cainiu Health
Disease description:

I am currently five months pregnant, and have recently been experiencing severe constipation. I have also been consuming a relatively high amount of sugar. May I ask if it is safe to consume honey for constipation during the second trimester of pregnancy when blood sugar levels are high?

Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar levels during the second trimester can consider consuming an appropriate amount of honey under a doctor's guidance to alleviate severe constipation, provided their blood sugar levels are relatively stable. Honey has a certain bowel lubricating and constipation-relieving effect; however, its main components are fructose and glucose, making it a high-sugar food. For pregnant women whose blood sugar is already elevated, excessive honey consumption may further increase blood sugar levels, which is not conducive to blood sugar control. Therefore, it is recommended that pregnant women in the second trimester who have both high blood sugar and constipation should consult a doctor or nutritionist before consuming honey. If constipation is severe, it is advised to seek appropriate medications or treatments under medical guidance.