The Efficacy and Effects of Drinking Water Infused with Wild Salvia miltiorrhiza (Danshen)

The benefits and functions of drinking wild Danshen (Salvia miltiorrhiza) root infusion mainly include the following: 1. **Promotes blood circulation and removes blood stasis**: Danshen has significant effects in promoting blood circulation and resolving blood stasis. It can improve circulation, reduce blood viscosity, and may serve as an adjunct in the prevention and treatment of cardiovascular and cerebrovascular diseases, such as coronary heart disease, myocardial infarction, and angina pectoris. 2. **Calms the mind and relieves irritability**: Danshen enters the heart meridian and has the functions of nourishing and enriching the blood, calming the mind, and relieving irritability. It is effective in alleviating symptoms such as palpitations, insomnia, frequent dreaming, and restlessness. 3. **Clears heat and cools the blood**: Danshen is slightly cold in nature and can clear internal heat and cool the blood. It can help relieve symptoms such as fever-related disorders affecting the blood, irritability, and insomnia. 4. **Antibacterial and anti-inflammatory**: Danshen contains multiple antibacterial components, such as cryptotanshinone and dihydrotanshinone, which demonstrate inhibitory effects against bacteria such as Staphylococcus, Escherichia coli, and Proteus in vitro. Although drinking wild Danshen infusion offers multiple benefits, it is not suitable for everyone. It is advisable to consult a physician or professional before consumption to ensure safety and effectiveness. Additionally, moderation is important to avoid excessive intake that may lead to adverse effects.