The Efficacy and Effects of Drinking Infused Water with Red Lady (Physalis alkekengi)
Disease description:
My health is not very good; I've been feeling a bit unwell and have hypertension. A doctor mentioned that I can drink water infused with "Hong Gu Niang" (Physalis alkekengi). I would like to ask, what are the effects and benefits of drinking Hong Gu Niang-infused water?
Drinking water infused with *Physalis alkekengi* (commonly known as "red girl" or "Chinese lantern") offers multiple health benefits and functions. It can help clear heat and detoxify the body, reducing occurrences of mouth ulcers, sore throat, and tonsillitis. At the same time, it has a significant regulatory effect on cough caused by excessive heat in the lungs, promoting recovery from illness. Drinking *Physalis alkekengi* water also has diuretic properties that help eliminate excess fluid from the body, preventing edema and urinary difficulties. Additionally, *Physalis alkekengi* is rich in essential nutrients such as vitamin B and amino acids, offering various health benefits. However, it should be noted that *Physalis alkekengi* is cold in nature and is not recommended for individuals with cold体质 (body constitution), particularly those suffering from cold-related conditions of the spleen and stomach. Pregnant women and infants should also consume it cautiously to avoid any adverse effects.