The Effects and Benefits of Drinking Boiled Water with Mulberry Leaves

Drinking water infused with mulberry leaves offers multiple health benefits. It has properties that clear heat and detoxify the body, helping to alleviate symptoms such as sore throat and mouth ulcers caused by excessive internal heat. Consuming mulberry leaf-infused water can promote blood circulation and unblock meridians, significantly improving conditions such as joint pain and numbness in the limbs. The amino acids and flavonoids present in mulberry leaves play a positive role in regulating blood lipids, assisting in the prevention of cardiovascular and cerebrovascular diseases while also improving circulation. Drinking an appropriate amount of mulberry leaf water can also benefit the eyes and calm the mind; however, overconsumption should be avoided to prevent placing excessive strain on the gastrointestinal system. As a beverage offering extensive health benefits, mulberry leaf-infused water is suitable for daily consumption in moderate amounts.