The Efficacy and Effects of Drinking Water Infused with Huang Qi (Astragalus), Mulberry Leaves, and Tangerine Peel

Huangqi (Astragalus), mulberry leaf, and tangerine peel steeped in water offers multiple health benefits and functions, mainly including: 1. **Dispersing Wind-Heat**: Mulberry leaf is cold in nature and can disperse wind-heat, helping to relieve symptoms such as wind-heat感冒 (common cold with heat symptoms), sore throat, and swollen throat. 2. **Clearing the Lungs and Moistening Dryness**: Both mulberry leaf and Huangqi can clear heat and moisten dryness in the lungs, improving symptoms such as lung-heat dry cough and dry cough with little phlegm. 3. **Clearing the Liver and Improving Vision**: Both Huangqi and mulberry leaf help clear the liver and improve eyesight, alleviating symptoms such as dizziness, vertigo, redness, and swelling pain in the eyes caused by hyperactivity of liver Yang. 4. **Strengthening the Spleen and Regulating the Stomach**: Tangerine peel regulates Qi and strengthens the spleen, helping to improve spleen and stomach function and relieve symptoms such as abdominal distension and poor appetite caused by Qi stagnation in the spleen and stomach. 5. **Tonifying Qi and Calming the Mind**: Huangqi tonifies Qi and raises Yang, significantly improving symptoms such as Qi deficiency fatigue, palpitations, and shortness of breath. Combined with tangerine peel, it also helps to calm the mind and improve sleep. Although drinking Huangqi, mulberry leaf, and tangerine peel tea can be beneficial, it is advisable to consult a doctor or professional before consumption to ensure safety and effectiveness. Additionally, moderation is important during consumption to avoid excessive intake that may cause physical discomfort.