Can women with high blood sugar after childbirth eat dragon fruit?

Postpartum women with high blood sugar can eat dragon fruit, but should do so in moderation. Dragon fruit has relatively low sugar content and belongs to fruits with a low glycemic index. Its pulp contains almost no fructose or sucrose, with glucose as the primary sugar, which is easily absorbed. At the same time, dragon fruit is rich in dietary fiber, vitamin B2, vitamin B3, vitamin C, iron, phosphorus, calcium, magnesium, potassium, and other nutrients. It offers multiple health benefits, including preventing constipation, promoting eye health, lowering blood sugar, reducing blood lipids, and lowering blood pressure. However, postpartum women should still control their intake to avoid excessive consumption that may cause blood sugar fluctuations. In addition, they should maintain a balanced diet and consume appropriate amounts of other low-sugar, high-fiber foods to help stabilize blood sugar levels. If there are any concerns or if blood sugar remains consistently high, it is recommended to consult a doctor or nutritionist promptly.